Menu Plans

Our Menu Plan This Week

Choc Oat Cookies

Gooey Chocolate Oatmeal Cookies Breakfast French Toast, Fruit Hash Browns with Veggies x2 Loaded Stove Top Oatmeal (berries, nuts & seeds) x2 Strawberry-Bran Muffins Coconut Yogurt, Homemade Granola, Fruit Blueberry Maple Refrigerator Oatmeal (veganized!) Lunch Leftovers x2 Quinoa Bowl with Roasted Cauliflower, Broccoli & Chickpeas (my fave dish of the moment!) Almond “Tuna” Salad Sandwich »» [read more] ««

Our Menu Plan This Week

Coconut Strawberry

Strawberry, Coconut & Banana Smoothie. Breakfast French Toast, Fruit Breakfast Burritos, Fruit Smoothie Hash Browns with Veggies Loaded Stove Top Oatmeal (Nut butter, seeds) Strawberry-Apple Breakfast Crisp Coconut-Mango Refrigerator Oatmeal Loaded Breakfast Bowl (Coconut Yogurt, Fruit, Nuts, Seeds, Granola) Lunch Leftovers x2 Quinoa Bowl with Roasted Cauliflower, Broccoli & Chickpeas Israeli Couscous Salad with Veggies »» [read more] ««

Our Menu Plan This Week

New Pasta Dish

Pasta with Basil, Sun-Dried Tomato & Walnut Pesto. Breakfast Green Smoothie Super Fast Breakfast Cookies, Green Smoothie Hash Browns with Veggies Loaded Stove Top Oatmeal (Nut butter, seeds, nuts) Strawberry-Apple Breakfast Crisp Carrot Spice Muffins, Fruit Homemade Apple-Cinnamon Cereal, Fruit Lunch Leftovers Raw Taco Salad Picnic Lunch x2 Israeli Couscous Salad with Veggies Avocado Toast, »» [read more] ««

Our Menu Plan This Week

Berries for Breakfast

Berries for Breakfast! Breakfast Banana Bread, Fruit Strawberry Hand Pies Bagel with Cream Cheese, Green Smoothie Hash Browns with Veggies Refrigerator Oatmeal with Berries Tofu Scramble, 1/2 Bagel Green Juice, Banana Lunch Cauliflower & Lentil Tacos Tofu “Egg” Salad Sandwich, Fruit Picnic Lunch Big Salad, Fries & Homemade Gravy Pasta, Fresh Juice Leftovers x2 Dinner »» [read more] ««

Our Menu Plan This Week

Smoothie Love

Nothing beats a green smoothie in the morning! Breakfast Triple Berry Crisp, Coconut Yogurt Hash Browns with Veggies Tofu Scramble, Fruit, Toast Stove-Top Oatmeal, Green Smoothie x2 Quinoa Porridge with Berries & Walnuts Cinnamon Buns, Fresh Orange Juice Lunch Mega Salad with Sweet Potato & Cashew Dressing Crispy Baked Fries, Chickpea Salad Picnic Lunch Leftovers »» [read more] ««

Our Menu Plan This Week

Strawberry Muffin Photo

Super healthy strawberry muffins! Breakfast Chia Pudding with Mangoes Hash Browns with Veggies Tofu Scramble, Fruit, Toast Stove-Top Oatmeal x2 Lemon-Blueberry Pancakes Fruit Smoothie, Toast Lunch Almond “Tuna” Salad x2 Avocado Toast, Fruit BLT with Tempeh Bacon Tofu “Egg” Salad Sandwich, Fruit Thin Crust Pizza Leftovers Dinner Homemade Mac & Cheese with Broccoli, Salad & »» [read more] ««

Our Menu Plan This Week

Doughnut Picture

Baked Chocolate Doughnut – Easy and Delicious! Breakfast Blueberry Crumble Bars Chia Pudding with Mangoes Fruit Smoothie, Stove-Top Oatmeal Hash Browns with Veggies x2 Tofu Scramble, Fruit Stove-Top Oatmeal with Bananas & Peanut Butter Lunch Picnic Lunch Bagel Pizzas, Fruit Zucchini Pasta Roasted Baby Potatoes & Veggies Avocado Toast, Fruit Leftovers x2 Dinner Veggie Chili »» [read more] ««

Our Menu Plan This Week

Fruit Breakfast

Breakfast of champions! Breakfast Avocado Toast, Fruit Stove Top Oatmeal (lemon & blueberry) Fruit Smoothie, Toast x2 Toasted Bagel, Fruit Smoothie Hash Browns with Veggies x2 Lunch Picnic Lunch Veggie Stir-Fry English Muffin Pizzas, Veggie Sticks Leftovers x2 Pasta with Basil Pesto & Cashew Cheeze Almond “Tuna” Salad Dinner Creamy White Bean Soup Thin Crust »» [read more] ««

Our Menu Plan This Week

Toast with Avocado

Yummy avocado toast with tomato! Breakfast Avocado Toast, Fruit Stove Top Oatmeal x3 (blueberry & walnut x2, banana & chocolate) Fruit Smoothie, Toast Toasted Bagel, Fruit Smoothie Hash Browns with Veggies Lunch Picnic Lunch Zucchini, Lentils and Millet with Basil-Avocado Pesto Sauce English Muffin Pizzas, Veggie Sticks Leftovers x2 Pasta with Roasted Veggies Almond “Tuna” »» [read more] ««

Our Menu Plan This Week

Food Prep Weekend

Food prep is SO worth your time each week! Breakfast Pancakes, Fruit Stove Top Oatmeal x3 (blueberry & walnut x2, banana & chocolate) Fruit Smoothie, Toast Blueberry & Lemon Muffins Refrigerator Oatmeal (strawberry) Lunch Picnic Lunch Avocado Toast, Fruit Mini Nacho Pizzas Leftovers x2 Pasta with Roasted Veggies Vegan Grilled Cheese with Hummus, Blueberry & »» [read more] ««