
Ingredients:
- 4 Large Bell Peppers
- 1 Pound Ground Beef
- 1/2 cup Mozzarella or Cheddar Cheese
- 1/4 Teaspoon Garlic Powder
- 1/4 Teaspoon Onion Powder
- 1 Cup Tomato Sauce
- Dash of Salt
- Dash of Pepper
- 1/3 Cup uncooked White Rice
- 1/2 Teaspoon Basil
- 2 Teaspooons Soya SauceInstructions:
1. Cook rice according to package directions. Set aside.2. Cook ground beef on medium heat until evenly browned. Remove to a bowl and add soya sauce, cooked rice, tomato sauce, salt, pepper, onion powder and garlic powder. Set aside.
3. Chop the tops off of your bell peppers and rinse out all of the seeds. Boil in water for about 5 minutes.
4. Scoop ground beef & rice mixture into your bell peppers and set them into a baking dish.
5. Sprinkle each pepper with cheese and bake at 350F for about 45 minutes.
Serves 4.


















Maya: I’m so glad you liked this recipe!
I tried this recipe last night and it was absolutely delicious. I increased the quantity of rice to half a cup (just to have more carbs in it) and as a result was a bit more generous with the herbs and spices and it was a great success. I am sure I will make it again more than once… Thanks!
Manda: I personally have not tried freezing the peppers, so I’m not sure how they would turn out. You can definetely freeze the meat mixture, though!
Those look good! Do you know if these will freeze ok?
Sarah: So glad you loved them!
Made these tonight and loved them! Thank you!
Cristina – Oh man, I was totally against these things too before my hubs suggested them. Then I made one for him and ended up loving it so now we have them all the time!
Diana – Thank you!
Here is a great link for some quick healthy recipes.
http://www.busygirlhealthylife.com/recipes/
Wow! That looks delicious and the ingredients are things I usually have around the house. If only I could get my husband to even look at a pepper! I guess I’ll have to save this recipe for when he’s away.
Thanks for posting it.