Healthy Bran Muffins Recipe

Healthy Bran Muffins Recipe

Healthy Bran Muffins Recipe


  • Makes 12 muffins.

Ingredients:

– 1 Egg, Beaten
– 1 Teaspoon Baking Powder
– 1 Teaspoon Baking Soda
– 1/4 Teaspoon Cinnamon
– 3/4 Cup Milk
– 1/2 Cup Honey
– 1 Cup Wheat Bran
– 1 1/2 Cups Whole Wheat Flour
– 2 Tablespoons Oil (Canola, Vegetable, Olive)

Instructions:

1. Preheat oven to 350°F.

2. Combine all dry ingredients in a large bowl, then add wet ingredients. Mix just until moistened.

3. Spray muffin tin with cooking spray and scoop muffin mix into each cup.

4. Bake for 13-15 minutes.

Posted on, August 24, 2012
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Comments
  1. Betty says:

    mmmmm good!! Makes me want to go make some bran muffins now (except I put sultana raisins in mine instead of honey). Nice thing about bran muffins is that you can put whatever you want in it (I’ve put blueberries, elderberries, saskatoon berries, chocolate chips, etc.)

  2. Patricia Galindo says:

    Do you know the calories for this ?

  3. Cassie says:

    Not entirely sure, but under 100 each, that’s for sure.

  4. Lanae says:

    I put the recipe into an app on my phone and it calculated it as 145 calories each. I made them last night and am making more today! So good!!

  5. pnk3035 says:

    Just made these, they are yummy. Hope there will be some left for breakfast. Thanks Cassie

  6. Stace says:

    According to Sparkpeople site these are 160 cals each with 4.9 grams of fat. They end up being 4 points plus on weight watchers . But I’m sure they are super yummy !!

  7. Cara says:

    Sooo good. Really enjoyed these!

  8. Christina says:

    Thanks for sharing this recipe. I added some raisins and my whole family loved these!

  9. Rominna says:

    Is it possible to use oat bran instead of wheat bran?

  10. Andrea says:

    Anyone know the carb content for one muffin?

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