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  • Our Menu Plan This Week

    Our Menu Plan This Week
    I will finally be using a stockpiled turkey this week!

    It’s week two of my “eating healthy & working out” routine. I’m happy to report that last week I lost 3 pounds! I’m so proud of myself and am determined to keep it up.

    To stay on track with my weight loss goals, menu planning has been essential.

    Here’s our menu plan for this week (our week starts on Saturday):

    Breakfast

    Scrambled Eggs, Toast with Peanut Butter, Strawberries
    Homemade Oatmeal with Almonds & Strawberries
    Strawberries, Yogurt with Granola, Toast with Peanut Butter
    Egg White Omelette, Fruit Drink
    Cheerios, Banana x3

    Lunch

    Tuna Pita with Celery, Cottage Cheese
    Engligh Muffin with Scrambled Eggs, Fruit Drink x2
    Pasta with Chicken, Spinach & Roasted Tomatoes
    Leftovers x3

    Dinner

    Mother’s Day Dinner at In-Laws
    Mother’s Day Dinner at Medival Times
    Balsamic Chicken with Roasted Tomatoes, Couscous, Steamed Broccoli
    Honey Mustard Chicken, Baked Potato, Steamed Green Beans with Almonds
    Healthy Parmesan Chicken, Pasta, Steamed Broccoli
    Herb Roasted Turkey, Mashed Potatoes, Peas, Carrots
    Turkey with Rice Soup

    Desserts & Snacks

    Fruit
    Yogurt with Granola
    Healthy Peanut Butter Balls
    Trail Mix
    Crackers with Cheese

    What’s on your menu this week?

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    6 Responses to »
    Our Menu Plan This Week

    1. Janet says:

      Congratulations on your weight loss! I have just stumbled onto your web-site and I can tell that I am going to be a frequent follower. I know that meal planning is an essential key to not wasting food and money, but I seem to have a mental block about doing it. Thanks for your examples!

    2. Nicole says:

      Awesome idea! Thank you! I never thought of mxing orange juice, silly me, just the like juice in the store, eg orange-Strawberry-banana is what we are going to have today!

    3. Cassie says:

      Nicole: I throw whatever fruit I have on hand in with some orange juice and blend.

    4. Nicole says:

      When you mention fruit drink in your menus, I’m just curious if this is a reciped drink or smoothie or you just choose a juice you have in the house.
      Just wondering as I have made some watermelon juice & it was awesome. I don’t use a juicer, just a blender.

    5. Cassie says:

      Elizabeth: It’s in the recipe post lineup, haha. I have so many recipes to post!

    6. Elizabeth says:

      Did I completely miss your post about those strawberry muffins? I was looking forward to that recipe as I have a pack of fresh strawberries in my fridge right now :) Thanks!!

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