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  • Free Download: Canada In Season Produce Guide

  • Canada In Season Produce Guide

    One of the best ways to save money on produce is to only buy items that are in season. By doing this you will not only spend less, but you will be eating fresher items as well.

    If you enjoy an item that is not in season very often, try purchasing it bulk when it is in season and freezing the extras. You can do this with most fruits and vegetables and it will save you lots of money over the year.

    You can download the Canada in season produce guide to keep in your home management binder or wherever else you wish to keep it.

    January:

    Bananas, Grapefruit, Kiwi, Lemons, Oranges, Pomegranates, Rhubarb, Tangerines, Beets, Cabbage, Carrots, Cucumber, Lettuce, Mushrooms, Okra, Onions, Potatoes, Squash, Sweet Potatoes

    February:

    Bananas, Grapefruit, Kiwi, Lemons, Oranges, Rhubarb, Tangerines, Beets, Cabbage, Carrots, Cucumber, Lettuce, Mushrooms, Okra, Onions, Potatoes, Squash, Sweet Potatoes

    March:

    Bananas, Grapefruit, Kiwi, Lemons, Oranges, Peppers, Pineapple, Rhubarb, Tangerines, Beets, Cabbage, Carrots, Cucumber, Lettuce, Mushrooms, Okra, Onions, Potatoes, Squash, Sweet Potatoes, Tomatoes

    April:

    Bananas, Grapefruit, Kiwi, Lemons, Oranges, Peppers, Pineapple, Rhubarb, Tangerines, Beets, Cabbage, Carrots, Cucumber, Lettuce, Mushrooms, Onions, Peppers, Sweet Potatoes, Tomatoes

    May:

    Bananas, Grapefruit, Kiwi, Lemons, Mangoes, Oranges, Pineapple, Rhubarb, Tangerines, Asparagus, Carrots, Cucumber, Lettuce, Mushrooms, Onions, Peppers, Radishes, Spinach, Sweet Potatoes, Tomatoes

    June:

    Bananas, Cantaloupe, Cherries, Grapefruit, Lemons, Mangoes, Oranges, Papaya, Pineapple, Rhubarb, Strawberries, Asparagus, Beans, Broccoli, Cabbage, Cauliflower, Cucumber, Lettuce, Mushrooms, Onions, Peppers, Radishes, Spinach, Sweet Potatoes, Tomatoes

    July:

    Apricots, Bananas, Blueberries, Cantaloupe, Cherries, Lemons, Mangoes, Papayas, Peaches, Pineapple, Plums, Raspberries, Strawberries, Watermelon, Beans, Beets, Broccoli, Cabbage, Carrots, Cauliflower, Celery, Corn, Cucumber, Lettuce, Mushrooms, Onions, Peppers, Potatoes, Pumpkins, Radishes, Squash, Sweet Potatoes, Zucchini

    August:

    Apples, Apricots, Bananas, Blueberries, Cantaloupe, Grapes, Grapefruit, Kiwi, Lemons, Mangoes, Nectarines, Oranges, Papayas, Peaches, Pears, Plums, Raspberries, Watermelon, Artichokes, Beans, Beets, Broccoli, Cabbage, Carrots, Cauliflower, Celery, Corn, Cucumber, Eggplant, Lettuce, Mushrooms, Onions, Peppers, Potatoes, Radishes, Spinach, Squash, Sweet Potatoes, Tomatoes, Zucchini

    September:

    Apples, Bananas, Blueberries, Cantaloupe, Grapes, Kiwi, Lemons, Mangoes, Nectarines, Papayas, Peaches, Pears, Pineapples, Pomegranates, Watermelon, Artichokes, Beans, Beets, Broccoli, Brussels Sprouts, Cabbage, Carrots, Cauliflower, Celery, Corn, Cucumber, Eggplant, Lettuce, Mushrooms, Onions, Peppers, Potatoes, Pumpkins, Radishes, Spinach, Squash, Sweet Potatoes, Tomatoes, Zucchini

    October:

    Apples, Bananas, Cranberries, Kiwis, Lemons, Pears, Plums, Pomegranates, Artichokes, Beans, Beets, Broccoli, Brussels Sprouts, Cabbage, Carrots, Cauliflower, Celery, Corn, Cucumber, Eggplant, Lettuce, Mushrooms, Onions, Peppers, Potatoes, Pumpkins, Radish, Spinach, Squash, Sweet Potatoes, Tomatoes, Zucchini

    November:

    Apples, Bananas, Kiwi, Lemons, Oranges, Pears, Pomegranates, Tangerines, Beets, Brussels Sprouts, Cabbage, Carrots, Cauliflower, Cucumber, Lettuce, Mushrooms, Onions, Peppers, Potatoes, Pumpkins, Radishes, Squash, Sweet Potatoes, Tomatoes

    December:

    Bananas, Kiwi, Lemons, Nectarines, Oranges, Pears, Pomegranates, Tangerine, Beets, Cabbage, Carrots, Cucumber, Lettuce, Mushrooms, Okra, Onions, Peppers, Potatoes, Squash, Sweet Potatoes, Tomatoes

    Click here to download the Canada In Season Produce Guide

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    5 Responses to »
    Free Download: Canada In Season Produce Guide

    1. Mrs January says:

      Steve – Oops, I knew I’d forget something or other!

      Lindsay – My pleasure. :)

      Andrea – I’m glad my updates are something you look forward to!

      Julie – Aw, thank you for the compliment. :)

    2. Julie says:

      Thank you soooo much!! Your site is wonderful and i’m on it everyday all day:)

    3. Andrea says:

      Thanks so much. I look forward to your updates every day on FB.

    4. Lindsay says:

      wonderful! Thanks.

    5. Nice guide – really great job getting popular Canadian produce on 1 page.

      No Blackberries though? :}

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