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  • How To Be An Extreme Couponer In Canada


    Learn How to Extreme Coupon in Canada!

    Extreme Couponing Canada Guide

    Learn how to extreme coupon in Canada. Ever since the TLC show Extreme Couponing has aired, I have received numerous emails from readers begging me to give them tips on how to be an extreme couponer like the people they see on the show.

    I’m sorry to break it to ya folks, but what you see on the show is not really how it all goes down. Those shoppers save up all of their “Free Product” and “High Value” coupons to use on the show, so that their hauls will be much more impressive.

    They know well in advance when their shopping date will be, so they have plenty of time to order coupons (many use a coupon clipping service at a cost – a cost that is never factored into their out of pocket total).

    It’s television – pure entertainment.

    Is it possible to be an extreme couponer in Canada?

    Yes, but don’t expect to get the same types of deals as those you see on Extreme Couponing.

    Many of the people on the show have stores in their community that will double (sometimes triple!) the value of coupons. They also have catalinas that print on your receipt, which are coupons you can use for future purchases (for example: save $5 on your next purchase of $20).

    In addition, they often have better in store promotions than those of us in Canada (for example: buy 5 General Mills products and get $5 off your purchase).

    So, yes, you can be an extreme couponer in Canada. Just don’t expect to go to the store every week and buy $600 worth of groceries for $10. It’s near impossible.

    My eBook, Money In Your Pocket, is a great resource for saving money on groceries in Canada. Please check it out if you are looking to cut back on your grocery bills.

    How to Become an Extreme Couponer

    Learning how to extreme coupon in Canada takes time. Becoming an extreme couponer and building a large stockpile doesn’t happen overnight. It takes time to learn how to shop smart and get used to using coupons in large quantities. It took me well over a year to build my stockpile and I am still (and always will be) constantly taking from and adding items to it.

    Find Coupons

    If you really want to get serious about couponing, the first thing you need to do is find coupons – and find a lot of them. There are many ways to do this: tear pad coupons, coupon inserts, online coupon companies, printable coupons, coupon trading, etc.

    Organize Coupons

    Once you find a bunch of coupons, you will then need to organize them. My favourite way to organize coupons is the binder method, but of course, there are many other options. Choose the organizational system that you think would work best for you.

    It’s important to always stay on top of your coupons. When you get new ones, organize them right away. They start to pile up very fast! Also, don’t forget to go through your coupons at least once per month and remove all of the expired ones.

    Check Your Flyers

    There are new store flyers every week. When you receive them, look them over and make note of the items that you think are good deals and would like to buy. Then, check your coupons to see if you have any to match up to those sale items.

    I post weekly coupon match-ups every Thursday, so if you don’t have time to check your flyers, just watch for that post.

    You always want to shop with a list when you go grocery shopping. Otherwise, you will just walk up and down the aisles adding random items to your cart with no real rhyme or reason. To save yourself some money, always shop with a list and never buy anything that is not on it (unless you find some great clearance deals, of course!).

    Also, you need to fill your belly before you go shopping, otherwise you will shop on impulse and fill up your cart with junk food. Trust me on that one.

    Stock-up on Sale Items

    You always want to stock up on items when they are at their rock-bottom prices. This is how you build a grocerystockpile. Give yourself a monthly “stocking up” budget and use that money to stock up on items when they go on sale.

    If you use lots of frozen vegetables and normally pay $1.99 a bag, wait until they go on sale for $1 or less and then stock up. Sales typically run about every 3 months, so purchase a 3 month supply (if you can afford it) at that low price and then you don’t have to worry about frozen vegetables for 3 months.

    Always save your coupons to match up with great deals. I know it can be tempting to use a whole bunch of coupons when you first start out, but you will get the best bang for your buck if you hold on to those coupons and wait for a sale to combine them with. Avoid full price whenever possible, even if you have a coupon.

    Organize Your Stockpile

    Once you start using coupons for awhile and purchasing things that are on sale, you will begin to amass a collection of items. This is called a stockpile. In order to avoid chaos in your home, you need to organize your stockpile. Basements work best, but if you don’t have one available to use, here are some other ideas for stockpile storage.

    Remember to always add newer items to the back and move older items to the front, to prevent expiration issues. You’re not saving any money if you just end up throwing things out!

    Donate Your Extras

    When you start getting the hang of using coupons and stockpiling, you will probably end up having a whole heap of items that you can’t possibly use before they expire. I would suggest donating those stockpile items to local food banks, shelters and even friends and family. Help others in need. Pay it forward. If you do good, good will come to you.

    Becoming an extreme couponer is hard. It takes a lot of time, and it can be stressful. You have to find coupons, clip coupons, organize coupons, plan shopping trips, go shopping and put everything away. You will sometimes deal with cashiers that don’t want to accept your coupons. There will be great big hauls and there will be very small hauls. Expect that.

    If you want to be extreme, couponing becomes a job. It’s not easy – but it can certainly be worth it!

    If you found this article helpful, please share it with your friends and family by clicking one of the social share buttons below (or at the top-right of this post)!

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    68 Responses to »
    How To Be An Extreme Couponer In Canada

    1. Gabrielle says:

      I love your blog. I think these tips are very helpful. But almost all the coupons I get say “limit one coupon per customer” What am i suppose to do with those?

    2. Mrs January says:

      aj: Thanks for sharing your tips, I totally agree!

    3. aj says:

      extreme couponing is not only possible in Canada, it’s really fun.

      of course it takes an insane amount of time, skill, and patience.

      I just did a major haul, and got several hundred cans of Campbells soup. it took me forever to gather the coupons, then hours to organize them all. From there I had to wait for a good sale on it. Then I price matched at Walmart. Now, once I got to Walmart I had even more work to do. I had to load the soup into the cart. find the varieties I liked, and make sure the numbers all lined up. Then I got to the checkout. I was very friendly, and informed her I was price matching, and had coupons. a lot of them.

      you have to be really nice, and really patient with clerks. a lot of the time they are just plain old worn out, the stores are never properly air conditioned, and if the coupons are wrong it comes on them. Explain as best you can what the coupons mean if they ask any questions. Don’t get huffy. Be polite and pleasant. Always compliment them in some way., this is going to take them a lot of time, and manually ringing in hundreds of items.

      always have your coupons organized, and sorted. If i’m doing a big haul I separate them by product, and then into groups of ten clipped with paper clips. The clerks appreciate organization. Then each product is stored in its own envelope with the name written on it. Be prepared to produce extra coupons if needed. we all miscount from time to time.

      I also take the time to tell people that are in line behind me that i’m couponing and that it might take awhile. Most people are more interested than annoyed, and if time is an issue they go to another aisle.

      it all boils down to, be nice, be organized, and be prepared.

    4. Katie says:

      where can I get cupons online mailed? I signed up to save.ca and gocupons.com but there’s not many there… any help would be appreciated. :)

    5. Maginarygurl says:

      I have always been about budgeting carfully, making lists trying to spend the least and always going for sales. I live in sault ste. marie, Ontario and never thought of using coupons, only when my fiance is getting take out and I have those little 2 for one coupons for the burgers.
      I am expecting my first on June 9th, and have been trying to budget even more but it’s been hard, my fiance smokes, we have the car to worry about our dog, and of course food and utilities. Recently I got some coupons in for diapers and I have a little pile saved up, I’ve been finding them in magazines and I got some in the mail, when my fiance saw them he made a comment about if I keep going I’ll turn into an extreme couponer, I didn’t know what he was talking about as I had never before seen the show, I just started watching it about 2 weeks ago and would like to give couponing a shot.
      I know I’m not going to have the kind of sales they show on tv but anything will help but I don’t know where to get coupons :( I’ve only seen a few here and there in magazines and stuff but never any for food.

    6. Mrs January says:

      Yes, you can. That line just means that you can’t use more than 1 coupon per 1 item.

    7. Mattea says:

      I have tons of coupons and I check the flier sales often, but I’m often hit with coupons that say “cannot be combined with any other offer”…can I still use coupons towards these items if they are already on sale in store?

    8. Mrs January says:

      Brandy – Yes, technically that is okay because you are using the $3 coupon to pay for 1 purex and the B1G1 free coupon to pay for the other coupon. You could not, however, use 2 $3 coupons on 1 bottle.

    9. Brandy says:

      I am not totally clear on the whole coupon thing. I have managed to get a bunch, and my last shopping trip mananged to save over 60 dollars with coupons and two items where the wrong price so i got for free. But say i go to Walmart and i have a 3 dollar off purex coupon and a buy one get one free purex coupon can i use them both on the same purchase?

    10. Mrs January says:

      Erica – Thank you! Glad you like the site. :)

    11. Erica says:

      I’m glad I’m not the only one who was bothered by all that mustard. My family and I use mustard all the time. We’ve been a family for almst ten years now but I don’t think we’ve managed to go through 70 bottles yet. Unless they’re storing for future generations I think they could have saved even more by leaving a lot of it at the store.

      That being said, thank you so much for all the valuable tips and links. I’ve just started couponing and I’m realizing what a lot of hard work this is but we’re looking forward to keeping more of our hard earned money. The effort is definately worth it.

    12. Cassie says:

      Oh yes, it’s definetely helping. The only thing that I don’t really like is that now whenever I go shopping and people see my binder they always ask “omg are you one of THOSE PEOPLE”. Ugh!

    13. Ashley says:

      Great post, thank you!

      I agree the show isn’t accurate of how couponing actually is, but I think it’s really helping to promote couponing in Canada. The other day my boss starting talking about the show, and that he’s encouraged his wife to start couponing. Then my co-worker starting talking about how she wants to use more coupons, so I decided to open up and tell them both what sites to go to to order their coupons, and where else they can find coupons. I’m not very open about couponing, because there is this stigma associated with them that you’re either “poor” or “cheap” if you use coupons. So it was nice to know they both thought couponing is awesome, and want to start doing it! So even though this show is unrealistic of what couponing is like here in Canada, I think it is breaking down the stigma barriers about couponing.

    14. Cassie says:

      LPC – Yep, the stores definetely bend the rules on that show, all for some free publicity. It’s totally not the way it would actually go down at the store!

    15. LPC says:

      Extreme Couponing is how I came to your site, being a Canadian and all. I never realised how much I could save with coupons! I’ve seen the light and use my Shoppers Optimum card judiciously.

      I admit I love the show, but I also think we have to take into consideration that it’s a tv show with the goal of getting ratings, and like every thing else, it’s not necessarily the reality. The segments are staged for maximum effect. If that lady did buy 70 of bottles of mustard, there wouldn’t be a show.

      There’s also the rumour flying around that the stores in the show are breaking their own coupon policies when TV crews show up. I mean, what store would let a customer hog a cash register while waiting for her five friends to show to get extradiscounts? Probably the store doesn’t want to be portrayed as customer unfriendly in front of a camera, but quite possibly to attract customers with the false belief they can save as much. It’s free publicity for them.

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