Our Menu Plan This Week

Toast with Avocado
Yummy avocado toast with tomato!


  • Avocado Toast, Fruit
  • Stove Top Oatmeal x3 (blueberry & walnut x2, banana & chocolate)
  • Fruit Smoothie, Toast
  • Toasted Bagel, Fruit Smoothie
  • Hash Browns with Veggies


  • Picnic Lunch
  • Zucchini, Lentils and Millet with Basil-Avocado Pesto Sauce
  • English Muffin Pizzas, Veggie Sticks
  • Leftovers x2
  • Pasta with Roasted Veggies
  • Almond “Tuna” Salad


  • Falafel Salad
  • Veggie Chili
  • Thin Crust Pizza
  • Indian “Butter” Cauliflower (instead of butter chicken)
  • Lentil & Cauliflower Tacos
  • Roasted Veggies Over Couscous, Creamy Stuffed Potatoes
  • Pasta with Meaty (but meatless) Sauce & Spinach


  • Fruit
  • Popcorn
  • Cheezy Kale Chips
  • Fruit Smoothies
  • Almonds, Walnuts, Cashews
  • Veggies with Hummus
  • Cranberries

New to menu planning? These articles will help:

How to Save Money with Menu Planning
How to Simplify Your Menu Planning Routine
How I Plan Weekly Menus
* More Menu Inspiration

What’s on your menu this week?

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  1. renee says:

    hamburger stew
    chicken and spinach flautas
    million dollar spaghetti
    ranch chicken enchiladas
    pizza? still undecided

  2. 050937k2 says:

    Not sure if you’ve tried the chickpea “tuna” salad – it’s also a good vegan alternative 🙂

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